"Nirmal Yoga" and Ayurveda (Ebisu,
Shinjuku, Harajuku, Nogizaki)
"Nirmal
Yoga": classes, workshops, and teacher training
Teacher: Nirmal Raj
"Nirmal Yoga" is a traditional practice of Hatha yoga that focuses
on breathing, meditation and proper body alignment and awareness. You can find
Nirmal's schedule at nirmalyoga.com.
Please
check out the new studio with New teachers and Events at the Nogizaki
study.
Nirmal Raj also offers Ayurveda
Massage, as well as Thai massage, and offers private consultation for health
and well-being.
"Restorative Yoga" (Yokohama)
Lessons
in Yokohama area
Teacher: Megumi
In her classes, Megumi combines years of bodywork experience, including
aerobics, taekwondo and various yoga styles to create a personal and integrative
style with a principal focus on Nirmal Yoga. For more information of times and
directions, please click
here.
-- schedule
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Tuesday 11:00~12:30 / 20:15~21:45
Sunday 10:30~12:00 / 13:00~13:30 |
-- cost --
￥3,000/1cls or ￥25,000/10 tickets
First trial for anyone costs ￥2,000 |
English through Yoga Workshops and
"Nirmal Yoga" (Tokyo and Chiba Area)
English Through Yoga Workshops and
Private Lessons
Teacher: Huey
In our English
Through Yoga workshops, we will focus on the language related to Yoga,
looking at movement, anatomy (the body), breathing and meditation. The classes
are good for beginners or advanced English speakers looking to practice their
listening and speaking skills. The principles taught are those of "Nirmal
Yoga" with comments and examples of Western Stylized Yoga. Group sizes are
from 1- 20 people.
Huey also offers Esalen
Massage, as well as teaches Spiritual Dance, and offers private consultation
for health and well-being.
Yog Schedule
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TIME:
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日/ Sun
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月 / Mon
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火 / Tue
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水 / Wed
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木 / Thu
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金 / Fri
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土 / Sat
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9:00 -
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9:30 -
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10:00 -
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10:30 -
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11:00 -
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11:30 -
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12:00 -
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12:30 -
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13:00 -
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13:30 -
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14:00 -
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14:30 -
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15:00 -
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15:30 -
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16:00 -
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16:30 -
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17:00 -
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17:30 -
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18:00 -
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18:30 -
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19:00 -
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19:30 -
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20:00 -
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20:30 -
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21:00-
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21:30-
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22:00-
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For Private Individual and Small
Group Regular Yoga Classes:
If you feel that there is a need for classes or you would like to have a
Yoga or Ayurveda Diet and Healing workshop in your area, let us know. We can
work together in order to find a location and schedule that is convenient for
you and your friends. Pacific-Trades
Bodywork
Also Available:
Yoga
Workshops & Yoga Teacher Training and Dance Workshops
If interested, please contact Pacific-Trades
at info@pacific-trades.org
Emergency, like you get lost., contact
your teacher:
Huey: christopher-sean@ezweb.ne.jp or 090.1818.7833
Megumi: mercury-81-mk@docomo.ne.jp or 090-5516-3239
